Banana, ripe, white flesh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68200 | Water | ||
27700 | Carbohydrate | ||
15500 | Sugars, total | ||
1900 | Fiber, total dietary | ||
1300 | Protein | ||
200 | Total lipid (fat) | ||
121 | Energy | ||
100 | Fatty acids, total saturated | ||
10 | Vitamin C | ||
8 | Calcium, Ca | ||
2 | Sodium, Na | ||
0.9 | Iron, Fe | ||
0.6 | Niacin | ||
0.36 | Pyridoxine (Vitamin B6 | ||
0.2 | Zinc, Zn | ||
0.04 | Carotene, alpha | ||
0.03 | 👎 | Riboflavin | |
0.03 | Thiamin | ||
0.017 | 👎 | Folic acid | |
0.016 | Carotene, beta | ||
0.003 | 👎 | Vitamin A, IU |