Beverages, Amber, hard cider

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89000 Water
5920 Sugars, total
5920 Carbohydrate
4000 Alcohol
54 Potassium, K
6 Phosphorus, P
4 Calcium, Ca
4 Sodium, Na
3 Magnesium, Mg
2.3 Vitamin C
1.7 Choline, total
0.09 Vitamin E (alpha-tocopherol)
0.06 Iron, Fe
0.045 Niacin
0.021 Vitamin B-6
0.02 Zinc, Zn
0.018 Copper, Cu
0.015 Lutein + zeaxanthin
0.014 Carotene, beta
0.013 Riboflavin
0.009 Thiamin
0.005 Cryptoxanthin, beta
0.0011 Vitamin K (phylloquinone)
0.001 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.