Soup, tomato, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
86660			Water
3180			Fructose
2380			Glucose (dextrose)
1410			Total lipid (fat)
870			Protein
800			Fiber, total dietary
770			ASH, TOTAL
656			FATTY ACIDS, POLYUNSATURATED, TOTAL
568			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
357			FATTY ACIDS, SATURATED, TOTAL
296			Fatty acids, total monounsaturated
273			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
239			Sodium, Na
206			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
130			Lactose
120			Potassium, K
73			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
72			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
33			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
14			Phosphorus, P
9			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8			Calcium, Ca
7			Magnesium, Mg
7			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
6			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5			FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.72			Cholesterol
0.365			Niacin
0.29			Iron, Fe
0.22			Zinc, Zn
0.073			Manganese, Mn
0.037			Copper, Cu
0.02			Vitamin B-6
0.008			Riboflavin
0.006			Folic acid
0.0007			Selenium, Se