Soup, lentil with bacon, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
87730			Water
3030			Protein
1400			Fiber, total dietary
770			ASH, TOTAL
630			Total lipid (fat)
310			Sucrose
240			Sodium, Na
224			Fatty acids, total monounsaturated
209			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
191			FATTY ACIDS, SATURATED, TOTAL
160			FATTY ACIDS, POLYUNSATURATED, TOTAL
150			Fructose
150			Glucose (dextrose)
136			Potassium, K
128			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
118			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
52			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
49			Phosphorus, P
18			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8			Calcium, Ca
7			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4			FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
3			Magnesium, Mg
0.69			Iron, Fe
0.561			Niacin
0.37			Zinc, Zn
0.145			Manganese, Mn
0.1			Copper, Cu
0.034			Thiamin
0.019			Vitamin B-6
0.013			Riboflavin
0.0055			Selenium, Se
0.004			Folic acid