Soup, cream, chicken, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
89390			Water
2110			Total lipid (fat)
1490			Protein
1188			FATTY ACIDS, SATURATED, TOTAL
980			ASH, TOTAL
810			Maltose
640			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
584			Fatty acids, total monounsaturated
484			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
370			Fiber, total dietary
370			Lactose
311			Sodium, Na
202			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
196			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
167			FATTY ACIDS, POLYUNSATURATED, TOTAL
128			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
116			Potassium, K
100			Glucose (dextrose)
60			Fructose
58			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
46			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
27			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
23			Phosphorus, P
20			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
18			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
17			Calcium, Ca
14			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
13			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.97			Cholesterol
6			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6			FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
5			Magnesium, Mg
5			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4			FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4			FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
0.6			Zinc, Zn
0.466			Niacin
0.37			Iron, Fe
0.065			Thiamin
0.036			Riboflavin
0.028			Manganese, Mn
0.026			Copper, Cu
0.014			Vitamin B-6
0.005			Folic acid
0.0017			Selenium, Se
0.00013900000000000002			Vitamin B-12