Soup, chicken rice, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91330 Water
1750 Protein
760 Total lipid (fat)
720 ASH, TOTAL
500 Fiber, total dietary
288 Fatty acids, total monounsaturated
251 Sodium, Na
248 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
222 FATTY ACIDS, SATURATED, TOTAL
194 FATTY ACIDS, POLYUNSATURATED, TOTAL
167 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
164 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
106 Potassium, K
100 Glucose (dextrose)
100 Sucrose
80 Fructose
42 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
33 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
26 Phosphorus, P
11 Calcium, Ca
9 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6 Magnesium, Mg
5 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4.03 Cholesterol
4 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
0.647 Niacin
0.25 Iron, Fe
0.24 Zinc, Zn
0.045 Manganese, Mn
0.033 Copper, Cu
0.016 Vitamin B-6
0.013 Thiamin
0.008 Riboflavin
0.002 Folic acid
0.0015 Selenium, Se
1.4E-05 Vitamin B-12

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