Soup, butternut squash, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90240 Water
1340 Sucrose
1010 Total lipid (fat)
680 ASH, TOTAL
578 FATTY ACIDS, SATURATED, TOTAL
530 Protein
410 Fructose
410 Glucose (dextrose)
317 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
250 Fatty acids, total monounsaturated
203 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
200 Sodium, Na
120 Lactose
109 Potassium, K
107 FATTY ACIDS, POLYUNSATURATED, TOTAL
104 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
99 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
76 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
50 Maltose
26 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
15 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12 Calcium, Ca
12 Phosphorus, P
12 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7 Magnesium, Mg
6 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3.24 Cholesterol
0.27 Iron, Fe
0.199 Niacin
0.08 Zinc, Zn
0.045 Manganese, Mn
0.027 Copper, Cu
0.015 Vitamin B-6
0.013 Thiamin
0.012 Riboflavin
0.0025 Selenium, Se

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