Soup, broth (consomme), beef, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94770 | Water | ||
1950 | Protein | ||
1770 | ASH, TOTAL | ||
590 | Sodium, Na | ||
330 | Glucose (dextrose) | ||
240 | Sucrose | ||
100 | Fiber, total dietary | ||
60 | Fructose | ||
21 | Potassium, K | ||
20 | Total lipid (fat) | ||
11 | Phosphorus, P | ||
9 | FATTY ACIDS, SATURATED, TOTAL | ||
5 | Calcium, Ca | ||
5 | Fatty acids, total monounsaturated | ||
4 | Magnesium, Mg | ||
4 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
4 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
0.7 | 👍 | Vitamin C | |
0.318 | 👍 | Niacin | |
0.244 | 👍 | Thiamin | |
0.21 | 👍 | Zinc, Zn | |
0.11 | Iron, Fe | ||
0.013 | 👍 | Vitamin B-6 | |
0.01 | Copper, Cu | ||
0.008 | 👎 | Riboflavin | |
0.006 | Manganese, Mn | ||
0.0009 | Selenium, Se |