Soup, beef barley, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
88610			Water
2360			Protein
1300			Fiber, total dietary
690			ASH, TOTAL
550			Sucrose
400			Fructose
360			Glucose (dextrose)
350			Total lipid (fat)
237			Potassium, K
185			Sodium, Na
129			FATTY ACIDS, SATURATED, TOTAL
115			Fatty acids, total monounsaturated
98			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
74			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
65			FATTY ACIDS, POLYUNSATURATED, TOTAL
60			Maltose
52			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
35			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15			Calcium, Ca
11			Magnesium, Mg
10			Lactose
10			Phosphorus, P
8			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
2.26			Cholesterol
0.806			Niacin
0.77			Iron, Fe
0.38			Zinc, Zn
0.122			Thiamin
0.084			Manganese, Mn
0.043			Copper, Cu
0.042			Vitamin B-6
0.027			Riboflavin
0.014			Folic acid
0.003			Folic acid
0.0015			Selenium, Se
7.7E-05			Vitamin B-12