Soup, beef barley, ready-to-serve, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88610 - Water
2360 - Protein
1300 - Fiber, total dietary
690 - ASH, TOTAL
550 - Sucrose
400 - Fructose
360 - Glucose (dextrose)
350 - Total lipid (fat)
237 - Potassium, K
185 - Sodium, Na
129 - FATTY ACIDS, SATURATED, TOTAL
115 - Fatty acids, total monounsaturated
98 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
74 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
65 - FATTY ACIDS, POLYUNSATURATED, TOTAL
60 - Maltose
52 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
35 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15 - Calcium, Ca
11 - Magnesium, Mg
10 - Lactose
10 - Phosphorus, P
8 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
2.26 - Cholesterol
0.806 - Niacin
0.77 - Iron, Fe
0.38 - Zinc, Zn
0.122 - Thiamin
0.084 - Manganese, Mn
0.043 - Copper, Cu
0.042 - Vitamin B-6
0.027 - Riboflavin
0.014 - Folic acid
0.003 - Folic acid
0.0015 - Selenium, Se
7.7E-05 - Vitamin B-12

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