Soup (sauce), stock, cream, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
89570			Water
4710			Total lipid (fat)
2107			FATTY ACIDS, POLYUNSATURATED, TOTAL
1816			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1229			FATTY ACIDS, SATURATED, TOTAL
1039			Fatty acids, total monounsaturated
965			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
790			ASH, TOTAL
730			Protein
703			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
460			Lactose
302			Sodium, Na
270			Sucrose
268			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
266			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
200			Fiber, total dietary
190			Glucose (dextrose)
117			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
35			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
28			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
26			Potassium, K
25			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
20			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
18			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
17			Calcium, Ca
17			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
15			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14			Phosphorus, P
12			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
11			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7			FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
5			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4.78			Cholesterol
4			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
3			Magnesium, Mg
0.08			Iron, Fe
0.08			Zinc, Zn
0.04			Niacin
0.022			Copper, Cu
0.022			Riboflavin
0.01			Manganese, Mn
0.004			Vitamin B-6
0.001			Selenium, Se