Sausage, spicy beef and roasted red pepper, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
55600		Water
21830		Total lipid (fat)
12350		Protein
10626	Significant	FATTY ACIDS, SATURATED, TOTAL
9897		Fatty acids, total monounsaturated
8135.999999999999		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5970		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3186		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1580		ASH, TOTAL
1300		Fiber, total dietary
1166		Sodium, Na
1102		FATTY ACIDS, POLYUNSATURATED, TOTAL
894	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
832		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
526		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
333		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
257		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
255	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
242	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
191		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
188	Significant	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
136		Potassium, K
132		Phosphorus, P
122	Significant	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
105		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
101		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
80		Sugars, total
67		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
60		Glucose (dextrose)
57.22		Cholesterol
57		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
49		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
46	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
38		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
33		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20		Fructose
8		Calcium, Ca
8		Magnesium, Mg
1.91		Zinc, Zn
1.13		Iron, Fe
1.08		Niacin
0.103		Vitamin B-6
0.08		Riboflavin
0.036		Manganese, Mn
0.033		Copper, Cu
0.022		Thiamin
0.006860000000000001		Selenium, Se
0.0014579999999999999		Vitamin B-12
5.2E-05		Vitamin D