Sausage, blood sausage (blood pudding), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47100 Water
17500 Total lipid (fat)
14490 Protein
7984 Fatty acids, total monounsaturated
7502 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7145 Significant FATTY ACIDS, SATURATED, TOTAL
4545 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2690 ASH, TOTAL
2168 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1549 FATTY ACIDS, POLYUNSATURATED, TOTAL
1264 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
820 Sodium, Na
560 TOTAL MONOSACCARIDES
482 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
276 Potassium, K
272 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
102 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
99.26 Cholesterol
96 Phosphorus, P
94 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
89 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
88 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
80 Sucrose
70 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 Fructose
13 Calcium, Ca
13 Magnesium, Mg
9.2 Iron, Fe
1.95 Niacin
0.72 Zinc, Zn
0.368 Manganese, Mn
0.151 Riboflavin
0.12 Thiamin
0.086 Copper, Cu
0.072 Vitamin B-6
0.01374 Selenium, Se
0.00053 Vitamin B-12
0.000333 Vitamin D

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