Quinoa burger patty, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58100 | Water | ||
17800 | Carbohydrate | ||
12100 | Total lipid (fat) | ||
10700 | Protein | ||
10100 | Fiber, total dietary | ||
7500 | Fatty acids, total monounsaturated | ||
2900 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
2100 | Sugars, total | ||
1300 | ASH, TOTAL | ||
1200 | FATTY ACIDS, SATURATED, TOTAL | ||
553 | Potassium, K | ||
522 | Sodium, Na | ||
101 | Phosphorus, P | ||
100 | Fatty acids, total trans | ||
66 | Calcium, Ca | ||
40 | Magnesium, Mg | ||
2 | Iron, Fe | ||
1 | Cholesterol | ||
0.4 | 👍 | Zinc, Zn | |
0.3 | 👍 | Niacin | |
0.1 | 👍 | Thiamin | |
0.1 | 👍 | Vitamin B-6 | |
0.007 | 👍 | Folic acid |