Pork, variety meats and by-products, stomach, cooked, simmered

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70720 Water
21400 Protein
7260 Total lipid (fat)
2990 FATTY ACIDS, SATURATED, TOTAL
2126 Fatty acids, total monounsaturated
1991 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1548 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1304 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
730 FATTY ACIDS, POLYUNSATURATED, TOTAL
547 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
520 ASH, TOTAL
316 Cholesterol
146 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
129 Phosphorus, P
110 Fatty acids, total trans
94 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
85 Potassium, K
85 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
41 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 Sodium, Na
29 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
22 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15 Calcium, Ca
15 Magnesium, Mg
11 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2.92 Zinc, Zn
1.38 Niacin
1.23 Iron, Fe
0.566 Pantothenic acid
0.239 Copper, Cu
0.188 Riboflavin
0.09 Vitamin E (alpha-tocopherol)
0.071 Manganese, Mn
0.040299999999999996 Selenium, Se
0.04 Thiamin
0.021 Vitamin B-6
0.02 Tocopherol, gamma
0.003 Folic acid
0.00047999999999999996 Vitamin B-12

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