Peas, green, frozen, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79520 👎 Water
5150 - Protein
4400 - Fiber, total dietary
800 - ASH, TOTAL
270 - Total lipid (fat)
110 - Potassium, K
77 - Phosphorus, P
72 - Sodium, Na
24 👎 Calcium, Ca
22 👍 Magnesium, Mg
9.9 👍 Vitamin C
2.4 - Lutein + zeaxanthin
1.52 👎 Iron, Fe
1.48 👍 Niacin
0.67 👍 Zinc, Zn
0.283 👎 Thiamin
0.279 - Manganese, Mn
0.142 - Pantothenic acid
0.113 👍 Vitamin B-6
0.105 - Copper, Cu
0.1 - Betaine
0.1 👎 Riboflavin
0.059 👎 Folic acid
0.024 - Vitamin K (phylloquinone)
0.001 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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