Guava, nectar, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84890 | Water | ||
| 12370 | Sugars, total | ||
| 5850 | Significant | Glucose (dextrose) | |
| 5570 | Fructose | ||
| 1000 | Fiber, total dietary | ||
| 740 | Maltose | ||
| 210 | Sucrose | ||
| 100 | ASH, TOTAL | ||
| 90 | Protein | ||
| 60 | Total lipid (fat) | ||
| 38 | Potassium, K | ||
| 19.7 | Vitamin C | ||
| 11 | Calcium, Ca | ||
| 7 | Sodium, Na | ||
| 3 | Magnesium, Mg | ||
| 2 | Phosphorus, P | ||
| 0.185 | Niacin | ||
| 0.085 | Pantothenic acid | ||
| 0.05 | Vitamin E (alpha-tocopherol) | ||
| 0.04 | Manganese, Mn | ||
| 0.03 | Zinc, Zn | ||
| 0.018 | Lycopene | ||
| 0.017 | Carotene, beta | ||
| 0.017 | Copper, Cu | ||
| 0.01 | Vitamin B-6 | ||
| 0.008 | Cryptoxanthin, beta | ||
| 0.003 | Folic acid | ||
| 0.003 | Riboflavin | ||
| 0.003 | Thiamin | ||
| 0.0008 | Vitamin K (phylloquinone) |