Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50540 - Water
14100 - Starch
14100 - Total lipid (fat)
11940 - Protein
4664 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3303 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2781 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1890 - ASH, TOTAL
1430 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1400 - Fiber, total dietary
1300 👍 Fructose
1100 👎 Glucose (dextrose)
485 - Sodium, Na
454 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
404 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
320 - Sucrose
290 👎 Lactose
286 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
250 - Maltose
182 - Potassium, K
136 - Phosphorus, P
127 👍 Calcium, Ca
89 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
69 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
59 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
49 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
49 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
49 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
49 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
36 - Cholesterol
29 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.63 👍 Niacin
2.16 👎 Zinc, Zn
1.4 👎 Iron, Fe
1 - Tocopherol, gamma
0.87 - Tocopherol, delta
0.441 - Pantothenic acid
0.3 👍 Vitamin C
0.212 - Manganese, Mn
0.201 👍 Riboflavin
0.184 👍 Thiamin
0.17 - Vitamin B-6
0.131 - Copper, Cu
0.06 👎 Vitamin E (alpha-tocopherol)
0.027 👎 Folic acid
0.0259 👎 Selenium, Se
0.018 👎 Folic acid
0.016399999999999998 - Vitamin K (phylloquinone)
0.009 👎 Folic acid
0.00127 👍 Vitamin B-12

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