Fast foods, entree, salad, vegetable, no dressing
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95510 | Water | ||
3220 | Carbohydrate | ||
1250 | Protein | ||
530 | ASH, TOTAL | ||
172 | Potassium, K | ||
70 | Total lipid (fat) | ||
39 | Phosphorus, P | ||
34 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
26 | Sodium, Na | ||
23.2 | Vitamin C | ||
13 | Calcium, Ca | ||
11 | Magnesium, Mg | ||
10 | FATTY ACIDS, SATURATED, TOTAL | ||
4 | Fatty acids, total monounsaturated | ||
0.63 | Iron, Fe | ||
0.55 | Niacin | ||
0.21 | Zinc, Zn | ||
0.147 | Manganese, Mn | ||
0.12 | Pantothenic acid | ||
0.08 | Vitamin B-6 | ||
0.05 | Copper, Cu | ||
0.05 | 👎 | Riboflavin | |
0.037 | 👎 | Folic acid | |
0.03 | Thiamin |