Fast foods, brownie
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 16840 | - | Total lipid (fat) | |
| 12650 | 👎 | Water | |
| 6370 | - | Fatty acids, total monounsaturated | |
| 5220 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 4570 | - | Protein | |
| 4390 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 1000 | - | ASH, TOTAL | |
| 255 | - | Sodium, Na | |
| 146 | - | Phosphorus, P | |
| 139 | - | Potassium, K | |
| 42 | 👎 | Calcium, Ca | |
| 27 | 👍 | Magnesium, Mg | |
| 16 | - | Cholesterol | |
| 5.3 | 👍 | Vitamin C | |
| 2.15 | 👎 | Iron, Fe | |
| 0.97 | 👍 | Niacin | |
| 0.92 | 👍 | Zinc, Zn | |
| 0.55 | - | Pantothenic acid | |
| 0.21 | 👎 | Riboflavin | |
| 0.18 | - | Manganese, Mn | |
| 0.12 | 👎 | Thiamin | |
| 0.04 | 👍 | Vitamin B-6 | |
| 0.00026000000000000003 | 👍 | Vitamin B-12 |