Deli-meat, chicken, cooked, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67100 Water
17520 Protein
10240 Total lipid (fat)
4605 Fatty acids, total monounsaturated
3819 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3260 FATTY ACIDS, SATURATED, TOTAL
3070 ASH, TOTAL
2564 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1945 FATTY ACIDS, POLYUNSATURATED, TOTAL
1703 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1239 Sodium, Na
731 Significant FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
614 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
429 Potassium, K
228 Phosphorus, P
83.28 Cholesterol
76 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
64 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
58 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
56 Calcium, Ca
31 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
28 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
26 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
24 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
24 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
24 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
20 Glucose (dextrose)
20 Magnesium, Mg
5.96 Niacin
0.9 Iron, Fe
0.75 Zinc, Zn
0.157 Vitamin B-6
0.084 Riboflavin
0.053 Thiamin
0.036 Copper, Cu
0.021 Manganese, Mn
0.01491 Selenium, Se
0.000273 Vitamin B-12
0.000122 Vitamin D

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