Deli-meat, chicken breast, cooked, extra lean

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
76640			Water
17140			Protein
2640			ASH, TOTAL
1790			Total lipid (fat)
1302			Sodium, Na
695			Fatty acids, total monounsaturated
638			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
573			FATTY ACIDS, SATURATED, TOTAL
440			FATTY ACIDS, POLYUNSATURATED, TOTAL
421			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
398			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
256			Potassium, K
253			Phosphorus, P
152			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150			Glucose (dextrose)
100			Fructose
80			Sucrose
51			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
40			Maltose
35.55			Cholesterol
35			FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
22			Magnesium, Mg
19			Calcium, Ca
7			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
6.67			Niacin
6			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
6			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1.106			Pantothenic acid
0.49			Iron, Fe
0.47			Zinc, Zn
0.18			Vitamin B-6
0.05			Riboflavin
0.036			Thiamin
0.035			Copper, Cu
0.025			Manganese, Mn
0.01843			Selenium, Se
0.006			Folic acid
0.000268			Vitamin B-12
0.000124			Vitamin D