Chicken, broiler, liver, simmered

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66810 Water
24460 Protein
6510 Total lipid (fat)
1360 ASH, TOTAL
1276 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1107 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
923 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
719 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
563 Significant Cholesterol
508 Significant FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
405 Phosphorus, P
290 Significant Choline, total
263 Potassium, K
120 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
90 Fatty acids, total trans
76 Sodium, Na
43 Hydroxyproline
25 Magnesium, Mg
21 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
19 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
14 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12.8 Betaine
12 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11.63 Iron, Fe
11.045 Niacin
11 Calcium, Ca
11 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6.668 Pantothenic acid
3.98 Zinc, Zn
3.978 Significant Retinol
3 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1.993 Riboflavin
0.82 Vitamin E (alpha-tocopherol)
0.755 Vitamin B-6
0.578 Significant Folic acid
0.496 Copper, Cu
0.359 Manganese, Mn
0.35 Tocopherol, gamma
0.291 Thiamin
0.0824 Selenium, Se
0.021 Lycopene
0.01685 Vitamin B-12
0.011 Carotene, alpha
0.011 Cryptoxanthin, beta

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