Chicken, broiler, gizzard, simmered

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67930 Water
30390 Protein
2680 Total lipid (fat)
890 ASH, TOTAL
670 FATTY ACIDS, SATURATED, TOTAL
528 Fatty acids, total monounsaturated
443 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
408 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
370 Significant Cholesterol
353 FATTY ACIDS, POLYUNSATURATED, TOTAL
238 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
223 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
189 Phosphorus, P
179 Potassium, K
130 Fatty acids, total trans
104 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
74 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
56 Sodium, Na
19 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
17 Calcium, Ca
11 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.42 Zinc, Zn
4 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
4 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3.19 Iron, Fe
3.12 Niacin
3 Magnesium, Mg
3 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3 FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
3 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.468 Pantothenic acid
0.21 Riboflavin
0.2 Vitamin E (alpha-tocopherol)
0.161 Copper, Cu
0.12 Tocopherol, gamma
0.074 Manganese, Mn
0.071 Vitamin B-6
0.041100000000000005 Selenium, Se
0.026 Thiamin
0.005 Folic acid
0.0010400000000000001 Vitamin B-12

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