Babyfood, vegetables, jarred, squash, all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92840 Water
3420 Sugars, total
2170 Sucrose
1200 Fiber, total dietary
820 Protein
670 Fructose
570 Glucose (dextrose)
570 ASH, TOTAL
267 Potassium, K
80 Total lipid (fat)
39 FATTY ACIDS, POLYUNSATURATED, TOTAL
28 Phosphorus, P
25 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
22 FATTY ACIDS, SATURATED, TOTAL
20 Calcium, Ca
18 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11 Fatty acids, total monounsaturated
11 Magnesium, Mg
11 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10 Galactose
1 Sodium, Na
0.428 Niacin
0.32 Iron, Fe
0.15 Zinc, Zn
0.084 Copper, Cu
0.073 Vitamin B-6
0.052 Manganese, Mn
0.021 Riboflavin
0.018 Thiamin
0.002 Folic acid
0.0011 Selenium, Se

Sources, terms of use and Acknowledgements
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