Babyfood, vegetables, jarred, green beans, all stages
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91410 | Water | ||
| 2200 | Fiber, total dietary | ||
| 1460 | Sugars, total | ||
| 1450 | Protein | ||
| 570 | Fructose | ||
| 520 | Glucose (dextrose) | ||
| 420 | ASH, TOTAL | ||
| 320 | Sucrose | ||
| 150 | Total lipid (fat) | ||
| 140 | Potassium, K | ||
| 80 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 53 | Calcium, Ca | ||
| 50 | Lactose | ||
| 48 | FATTY ACIDS, SATURATED, TOTAL | ||
| 42 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 38 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 38 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 32 | Phosphorus, P | ||
| 20 | Magnesium, Mg | ||
| 11 | Fatty acids, total monounsaturated | ||
| 11 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
| 10 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 1 | Sodium, Na | ||
| 0.51 | Iron, Fe | ||
| 0.297 | Niacin | ||
| 0.2 | Zinc, Zn | ||
| 0.148 | Manganese, Mn | ||
| 0.068 | Copper, Cu | ||
| 0.056 | Riboflavin | ||
| 0.024 | Vitamin B-6 | ||
| 0.022 | Thiamin | ||
| 0.016 | Folic acid | ||
| 0.0004 | Selenium, Se |