Wheat flour, white (industrial), 9% protein, bleached, unenriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68010 - Starch
11850 - Water
8890 - Protein
2400 - Fiber, total dietary
1430 - Total lipid (fat)
585 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
540 - Sugars, total
510 - ASH, TOTAL
340 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
260 - Sucrose
220 - Maltose
131 - Potassium, K
120 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
85 - Phosphorus, P
30 👍 Fructose
30 👎 Glucose (dextrose)
20 👍 Calcium, Ca
20 👎 Magnesium, Mg
17 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1.26 👎 Iron, Fe
1.198 👍 Niacin
0.94 👎 Zinc, Zn
0.628 - Manganese, Mn
0.42 - Tocopherol, gamma
0.194 👍 Thiamin
0.187 - Pantothenic acid
0.165 - Copper, Cu
0.072 👍 Riboflavin
0.05 - Tocotrienol, alpha
0.05 👎 Vitamin E (alpha-tocopherol)
0.04 - Tocopherol, beta
0.037 - Vitamin B-6
0.031 👎 Folic acid
0.0114 👎 Selenium, Se
0.01 - Tocopherol, delta

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