Wheat flour, white (industrial), 10% protein, unbleached, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64480.00000000001 - Starch
12010 - Water
9710 - Protein
2400 - Fiber, total dietary
1480 - Total lipid (fat)
828 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
580 - ASH, TOTAL
490 - Sugars, total
302 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
230 - Maltose
200 - Sucrose
193 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
149 - Potassium, K
107 - Phosphorus, P
30 👍 Fructose
30 👎 Glucose (dextrose)
25 👎 Magnesium, Mg
20 👍 Calcium, Ca
17 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.953 👍 Niacin
5.06 👎 Iron, Fe
1.5 - Tocopherol, gamma
1.02 👎 Zinc, Zn
0.818 - Manganese, Mn
0.736 👍 Thiamin
0.445 👍 Riboflavin
0.38 👎 Vitamin E (alpha-tocopherol)
0.248 - Pantothenic acid
0.188 - Copper, Cu
0.17 👎 Folic acid
0.14 - Tocotrienol, alpha
0.13 - Tocopherol, beta
0.037 - Vitamin B-6
0.0146 👎 Selenium, Se

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