Babyfood, meat, ham, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80500 - Water
11300 - Protein
3800 - Total lipid (fat)
3700 - Carbohydrate
1803 - Fatty acids, total monounsaturated
1646 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1267 - Fatty acids, total saturated
797 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
510 👎 Fatty acids, total polyunsaturated
464 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
385 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
204 - Potassium, K
105 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
81 - Phosphorus, P
46 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
45.2 👍 Choline, total
44 - Sodium, Na
39 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24 - Cholesterol
20 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
13 👎 Magnesium, Mg
7 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 👍 Calcium, Ca
2.633 👍 Niacin
2.25 👎 Zinc, Zn
2.1 👍 Vitamin C
1.03 👎 Iron, Fe
0.51 - Pantothenic acid
0.252 - Vitamin B-6
0.154 👍 Riboflavin
0.139 👍 Thiamin
0.13 👎 Vitamin E (alpha-tocopherol)
0.065 - Copper, Cu
0.014199999999999999 👎 Selenium, Se
0.002 👎 Folic acid
0.002 - Retinol
0.0004 👍 Vitamin D
0.0001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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