Pomegranate juice, bottled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85950 - Water
13130 - Carbohydrate
12650 - Sugars, total
6370 👍 Fructose
6280 🏆 👎 Glucose (dextrose)
490 - ASH, TOTAL
290 - Total lipid (fat)
214 - Potassium, K
150 - Protein
100 - Fiber, total dietary
77 - Fatty acids, total saturated
59 - Fatty acids, total monounsaturated
50 👎 Fatty acids, total polyunsaturated
11 👍 Calcium, Ca
11 - Phosphorus, P
9 - Sodium, Na
7 👎 Magnesium, Mg
4.8 👍 Choline, total
0.38 👎 Vitamin E (alpha-tocopherol)
0.285 - Pantothenic acid
0.233 👍 Niacin
0.1 👎 Iron, Fe
0.1 👍 Vitamin C
0.095 - Manganese, Mn
0.09 👎 Zinc, Zn
0.04 - Vitamin B-6
0.024 👎 Folic acid
0.021 - Copper, Cu
0.015 👍 Riboflavin
0.015 👍 Thiamin
0.0104 - Vitamin K (phylloquinone)
0.0003 👎 Selenium, Se

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