Pears, canned, water pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91810 | - | Water | |
| 7810 | - | Carbohydrate | |
| 6100 | - | Sugars, total | |
| 3900 | 👍 | Fructose | |
| 1900 | 👎 | Glucose (dextrose) | |
| 1600 | - | Fiber, total dietary | |
| 300 | - | Sucrose | |
| 190 | - | Protein | |
| 160 | - | ASH, TOTAL | |
| 53 | - | Potassium, K | |
| 30 | - | Total lipid (fat) | |
| 7 | 👎 | Fatty acids, total polyunsaturated | |
| 7 | - | Phosphorus, P | |
| 6 | - | Fatty acids, total monounsaturated | |
| 4 | 👍 | Calcium, Ca | |
| 4 | 👎 | Magnesium, Mg | |
| 3.4 | 👍 | Choline, total | |
| 2 | - | Fatty acids, total saturated | |
| 2 | - | Sodium, Na | |
| 1 | 👍 | Vitamin C | |
| 0.21 | 👎 | Iron, Fe | |
| 0.09 | 👎 | Zinc, Zn | |
| 0.08 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.054 | 👍 | Niacin | |
| 0.051 | - | Copper, Cu | |
| 0.034 | - | Lutein + zeaxanthin | |
| 0.014 | - | Vitamin B-6 | |
| 0.01 | 👍 | Riboflavin | |
| 0.008 | 👍 | Thiamin | |
| 0.001 | 👎 | Folic acid | |
| 0.0003 | - | Vitamin K (phylloquinone) |