Applesauce, canned, unsweetened, with added ascorbic acid
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88220 | - | Water | |
9390 | - | Sugars, total | |
5880 | 👍 | Fructose | |
2300 | 👎 | Glucose (dextrose) | |
1130 | - | Sucrose | |
1100 | - | Fiber, total dietary | |
240 | - | ASH, TOTAL | |
170 | - | Protein | |
100 | - | Total lipid (fat) | |
74 | - | Potassium, K | |
70 | - | Maltose | |
21.2 | 👍 | Vitamin C | |
5 | - | Phosphorus, P | |
4 | 👍 | Calcium, Ca | |
3 | 👎 | Magnesium, Mg | |
2 | - | Sodium, Na | |
0.4 | 👍 | Betaine | |
0.23 | 👎 | Iron, Fe | |
0.16 | 👎 | Vitamin E (alpha-tocopherol) | |
0.084 | 👍 | Niacin | |
0.041 | - | Pantothenic acid | |
0.03 | 👍 | Riboflavin | |
0.03 | 👎 | Zinc, Zn | |
0.027 | - | Copper, Cu | |
0.027 | - | Vitamin B-6 | |
0.026 | 👍 | Thiamin | |
0.025 | - | Manganese, Mn | |
0.02 | - | Tocotrienol, alpha | |
0.0087 | 👎 | Vitamin A, IU | |
0.003 | 👎 | Folic acid | |
0.001 | 👎 | Vitamin A, IU | |
0.0005 | - | Vitamin K (phylloquinone) |