Knackwurst, knockwurst, pork, beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55300 - Water
27700 🏆 - Total lipid (fat)
12810 🏆 - Fatty acids, total monounsaturated
11530 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11100 - Protein
10210 - Fatty acids, total saturated
5970 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3460 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3200 - Carbohydrate
2920 👎 Fatty acids, total polyunsaturated
2700 - ASH, TOTAL
2480 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1280 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
930 - Sodium, Na
580 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
440 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
199 - Potassium, K
110 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
98 - Phosphorus, P
90 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60 - Cholesterol
55 👍 Choline, total
11 👍 Calcium, Ca
11 👎 Magnesium, Mg
2.734 👍 Niacin
1.66 👎 Zinc, Zn
0.66 👎 Iron, Fe
0.57 👎 Vitamin E (alpha-tocopherol)
0.342 👍 Thiamin
0.32 - Pantothenic acid
0.17 - Vitamin B-6
0.14 👍 Riboflavin
0.06 - Copper, Cu
0.0135 👎 Selenium, Se
0.002 👎 Folic acid
0.0016 - Vitamin K (phylloquinone)
0.0011799999999999998 👍 Vitamin B-12
0.0011 👍 Vitamin D

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