Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
50300	-	Water
16100.000000000002	-	Starch
13300	-	Total lipid (fat)
12170	-	Protein
4650	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3560	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2490	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1540	-	ASH, TOTAL
1430	👎	Fructose
1400	-	Fiber, total dietary
1320	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1260	👎	Glucose (dextrose)
480	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
390	-	Maltose
386	-	Sodium, Na
240	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
194	-	Potassium, K
150	👍	Lactose
150	-	Sucrose
112	-	Phosphorus, P
103	👍	Calcium, Ca
90	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
40	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
32	-	Cholesterol
30	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24	👍	Magnesium, Mg
20	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
20	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3.94	👍	Niacin
2.38	👍	Zinc, Zn
2.07	👎	Iron, Fe
1.6	-	Tocopherol, gamma
0.83	-	Tocopherol, delta
0.463	-	Pantothenic acid
0.3	👍	Vitamin C
0.235	-	Manganese, Mn
0.231	👎	Thiamin
0.227	👍	Riboflavin
0.101	-	Copper, Cu
0.09	👍	Vitamin E (alpha-tocopherol)
0.076	👍	Vitamin B-6
0.0253	👍	Selenium, Se
0.023399999999999997	-	Vitamin K (phylloquinone)
0.022	👍	Folic acid
0.017	👍	Folic acid
0.005	👍	Folic acid
0.00123	👍	Vitamin B-12