Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8350 - Sugars, total
7180 - Sucrose
6450 - Protein
3850 - Water
2390 - ASH, TOTAL
1270 - Total lipid (fat)
850 - Sodium, Na
700 - Fiber, total dietary
440 👎 Glucose (dextrose)
410 👍 Fructose
325 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
320 - Maltose
288 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
253 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
108 - Potassium, K
96 - Phosphorus, P
50 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
46 👍 Vitamin C
26.217 👍 Niacin
24 👎 Magnesium, Mg
17 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10.53 👎 Iron, Fe
5 👍 Calcium, Ca
2.683 - Vitamin B-6
2.518 👍 Riboflavin
2.052 👍 Thiamin
1.19 👎 Zinc, Zn
1.057 - Manganese, Mn
0.608 - Retinol
0.311 - Pantothenic acid
0.16 - Tocotrienol, gamma
0.158 - Copper, Cu
0.08 - Tocotrienol, alpha
0.08 👎 Vitamin E (alpha-tocopherol)
0.03 - Tocopherol, gamma
0.0136 👎 Selenium, Se
0.0001 - Dihydrophylloquinone

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