Cereals ready-to-eat, RALSTON CRISP RICE
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10300 | - | Sucrose | |
| 6690 | - | Protein | |
| 3620 | - | Water | |
| 2220 | - | ASH, TOTAL | |
| 1260 | - | Total lipid (fat) | |
| 700 | - | Fiber, total dietary | |
| 660 | 👎 | Glucose (dextrose) | |
| 610 | 👍 | Fructose | |
| 540 | - | Maltose | |
| 293 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 273 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 243 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 98 | - | Phosphorus, P | |
| 73 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 64.5 | 👍 | Vitamin C | |
| 28.967 | 👍 | Niacin | |
| 23 | 👎 | Magnesium, Mg | |
| 13 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 5 | 👍 | Calcium, Ca | |
| 2.05 | 👍 | Thiamin | |
| 1.937 | - | Vitamin B-6 | |
| 1.3 | 👎 | Zinc, Zn | |
| 1.1 | - | Manganese, Mn | |
| 0.317 | - | Pantothenic acid | |
| 0.149 | - | Copper, Cu | |
| 0.14 | - | Tocotrienol, gamma | |
| 0.06 | - | Tocotrienol, alpha | |
| 0.06 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.03 | - | Tocopherol, gamma | |
| 0.018 | 👎 | Selenium, Se | |
| 0.0002 | - | Dihydrophylloquinone |