Pork, mince, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
69600	-	Water
20900	-	Protein
10600	-	Total lipid (fat)
4620	-	Fatty acids, total monounsaturated
4000	-	Fatty acids, total saturated
2430	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1370	👍	Fatty acids, total polyunsaturated
1310	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000	-	ASH, TOTAL
748	-	Energy
330	-	Potassium, K
280	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
200	-	Sulphur (S)
170	-	Phosphorus, P
150	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80	-	Chloride (Cl)
70.49	-	Fatty acids, total trans
70	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
58	-	Sodium, Na
50	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
40.28	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	👍	Magnesium, Mg
11.15	👍	Niacin
10	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10	-	FATTY ACIDS, SATURATED, TOTAL
8	👍	Calcium, Ca
2.2	👍	Zinc, Zn
0.93	👎	Iron, Fe
0.8	-	Pantothenic acid
0.72	👎	Thiamin
0.41	-	Pyridoxine (Vitamin B6
0.16	👍	Riboflavin
0.062	-	Copper, Cu
0.0135	👍	Selenium, Se
0.01	-	Manganese, Mn
0.009	👍	Folic acid
0.005	-	Retinol
0.005	👍	Vitamin A, IU
0.003	👍	BIOTIN
0.0011	-	Iodine (I)
0.0005	👍	Vitamin B-12
0.0004	👎	Vitamin D
0.00022	-	Fluoride, F