Oyster, Pacific, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
81400		-	Water
10800		-	Protein
3000		-	ASH, TOTAL
2200		-	Total lipid (fat)
620		👍	Fatty acids, total polyunsaturated
600		-	Starch
600		-	Carbohydrate
541		-	Sodium, Na
490		-	Fatty acids, total saturated
432.227		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
394	🏆	-	Sulphur (S)
330		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
279		-	Energy
231		-	Potassium, K
229		👍	Calcium, Ca
220		-	Fatty acids, total monounsaturated
174		-	Phosphorus, P
80		👍	Magnesium, Mg
70		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18.04	🏆	👍	Zinc, Zn
10		-	FATTY ACIDS, SATURATED, TOTAL
9.45		-	Fatty acids, total trans
4.43		👎	Iron, Fe
4.07		👍	Niacin
1.14		👍	Vitamin E (alpha-tocopherol)
1.084		-	Copper, Cu
1		👍	Vitamin C
0.558		-	Manganese, Mn
0.54		-	Pantothenic acid
0.37		👍	Riboflavin
0.202		-	Iodine (I)
0.1		-	Tocopherol, gamma
0.09		-	Pyridoxine (Vitamin B6
0.0433		👍	Selenium, Se
0.028		👍	Vitamin A, IU
0.026		-	Retinol
0.023		👍	Folic acid
0.015		👍	Vitamin B-12
0.014		👎	Carotene, beta
0.0064		-	Molybdenum (Mo)
0.0037		-	Mercury (Hg)
0.0021000000000000003		👎	Vitamin D
0.002		-	Nickel (Ni)