Melon, hairy, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1700000 | - | Sugars, total | |
93800 | - | Water | |
2100 | - | Fiber, total dietary | |
2000 | - | Carbohydrate | |
900 | 👎 | Glucose (dextrose) | |
800 | 👍 | Fructose | |
700 | - | Protein | |
700 | - | ASH, TOTAL | |
300 | - | Starch | |
250 | - | Potassium, K | |
69 | 👍 | Vitamin C | |
61 | - | Energy | |
31 | - | Phosphorus, P | |
15 | 👎 | Magnesium, Mg | |
12 | 👍 | Calcium, Ca | |
2 | - | Sodium, Na | |
0.31 | 👍 | Niacin | |
0.3 | 👎 | Iron, Fe | |
0.2 | 👎 | Zinc, Zn | |
0.072 | 👎 | Folic acid | |
0.07 | 👍 | Thiamin | |
0.05 | 👍 | Riboflavin | |
0.04 | - | Pyridoxine (Vitamin B6 | |
0.02 | 👎 | Carotene, beta | |
0.02 | 👎 | Vitamin E (alpha-tocopherol) | |
0.003 | 👎 | Vitamin A, IU | |
0.0007 | 👎 | Selenium, Se |