Meat alternative, mycoprotein/fungus base, commercial, as purchased

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74200	-	Water
13800	-	Protein
5600	-	Fiber, total dietary
4100	-	Total lipid (fat)
2500	-	Starch
2500	-	Carbohydrate
2260	👍	Fatty acids, total polyunsaturated
1300	-	ASH, TOTAL
850	-	Fatty acids, total saturated
780	-	Fatty acids, total monounsaturated
650	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
478	-	Energy
300	👎	Acetic acid
210	-	Phosphorus, P
200	👍	Calcium, Ca
170	-	Sodium, Na
140	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
120	-	Potassium, K
100	-	Lactic acid
42	👍	Magnesium, Mg
20	-	Manganese, Mn
20	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7.87	-	Fatty acids, total trans
5.8	👍	Zinc, Zn
3.7	-	Manganese, Mn
2.89	👍	Niacin
0.4	👎	Iron, Fe
0.26	-	Copper, Cu
0.22	👍	Riboflavin
0.2	-	Pantothenic acid
0.16	-	Aluminium (Al)
0.088	👍	Folic acid
0.06	-	Pyridoxine (Vitamin B6
0.04	👎	Thiamin
0.0034	-	Molybdenum (Mo)
0.0026	-	Iodine (I)
0.0011	👍	Selenium, Se