Goat, meat, all cuts, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72300	-	Water
21200	-	Protein
5600	-	Total lipid (fat)
2880	-	Fatty acids, total saturated
2000	-	Fatty acids, total monounsaturated
1350	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1240	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000	-	ASH, TOTAL
566	-	Energy
437.86	-	Fatty acids, total trans
313	-	Potassium, K
220	👍	Fatty acids, total polyunsaturated
175	-	Phosphorus, P
130	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
69	-	Sodium, Na
50	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40	-	FATTY ACIDS, SATURATED, TOTAL
38.081	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9	👍	Calcium, Ca
6.57	👍	Niacin
3.9	👍	Zinc, Zn
2.55	👎	Iron, Fe
0.92	👍	Vitamin E (alpha-tocopherol)
0.28	-	Pantothenic acid
0.107	👎	Thiamin
0.081	-	Copper, Cu
0.074	👍	Riboflavin
0.04	-	Pyridoxine (Vitamin B6
0.021	👍	Folic acid
0.0111	👍	Selenium, Se
0.011	-	Iodine (I)
0.008	-	Retinol
0.008	👍	Vitamin A, IU
0.00277	👎	Vitamin D
0.001	👍	Vitamin B-12