Goat, forequarter, lean, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64400	-	Water
30800	-	Protein
4200	-	Total lipid (fat)
1670	-	Fatty acids, total monounsaturated
1650	-	Fatty acids, total saturated
1100	-	ASH, TOTAL
790	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
676	-	Energy
370	👍	Fatty acids, total polyunsaturated
305	-	Potassium, K
195	-	Phosphorus, P
152.89	-	Fatty acids, total trans
90	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
74	-	Sodium, Na
72.227	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
23	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, TOTAL
10	👍	Calcium, Ca
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7.83	👍	Niacin
7.55	👍	Zinc, Zn
3.4	👎	Iron, Fe
1.65	👍	Vitamin E (alpha-tocopherol)
0.14	-	Pantothenic acid
0.13	-	Copper, Cu
0.055	👍	Riboflavin
0.05	👎	Thiamin
0.021	👍	Folic acid
0.02	-	Pyridoxine (Vitamin B6
0.0165	👍	Selenium, Se
0.011	-	Iodine (I)
0.006	-	Retinol
0.006	👍	Vitamin A, IU
0.0028	👍	Vitamin B-12
0.0022	👎	Vitamin D