Ginger, peeled, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1700000 - Sugars, total
90400 - Water
4800 - Carbohydrate
3100 - Starch
2800 - Fiber, total dietary
900 👍 Fructose
800 👎 Glucose (dextrose)
800 - Protein
600 - ASH, TOTAL
400 - Total lipid (fat)
240 - Potassium, K
132 - Energy
34 - Phosphorus, P
28 👎 Magnesium, Mg
17 👍 Calcium, Ca
11 - Sodium, Na
3 👍 Vitamin C
0.99 👍 Niacin
0.6 👎 Iron, Fe
0.4 👎 Zinc, Zn
0.3 👎 Vitamin E (alpha-tocopherol)
0.16 - Pyridoxine (Vitamin B6
0.035 👎 Carotene, beta
0.03 👍 Riboflavin
0.011 👎 Folic acid
0.01 - Carotene, alpha
0.01 👍 Thiamin
0.006 👎 Vitamin A, IU
0.0007 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.