Custard, vanilla, prepared from dry mix
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9600000 | - | Sugars, total | |
78600 | - | Water | |
13900 | - | Carbohydrate | |
4300 | - | Starch | |
3700 | - | Total lipid (fat) | |
3600 | - | Protein | |
2510 | - | Fatty acids, total saturated | |
840 | - | Fatty acids, total monounsaturated | |
800 | - | ASH, TOTAL | |
430 | - | Energy | |
155 | - | Potassium, K | |
115 | 👍 | Calcium, Ca | |
109.16 | - | Fatty acids, total trans | |
100 | 👎 | Fatty acids, total polyunsaturated | |
97 | - | Phosphorus, P | |
59 | - | Sodium, Na | |
11 | 👎 | Magnesium, Mg | |
1.215 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
0.91 | 👍 | Niacin | |
0.36 | 👎 | Zinc, Zn | |
0.198 | 👍 | Riboflavin | |
0.1 | 👎 | Vitamin E (alpha-tocopherol) | |
0.06 | 👎 | Iron, Fe | |
0.048 | 👎 | Vitamin A, IU | |
0.045 | - | Retinol | |
0.0237 | - | Iodine (I) | |
0.02 | 👍 | Thiamin | |
0.02 | - | Pyridoxine (Vitamin B6 | |
0.019 | 👎 | Carotene, beta | |
0.004 | 👎 | Folic acid | |
0.0013 | 👎 | Selenium, Se | |
0.0002 | 👍 | Vitamin B-12 | |
0.0001 | 👍 | Vitamin D |