Cucumber, common, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2100000 - Sugars, total
96200 - Water
2100 - Carbohydrate
1100 👍 Fructose
1000 👎 Glucose (dextrose)
600 - Fiber, total dietary
400 - Protein
200 - ASH, TOTAL
100 - Total lipid (fat)
100 - Malic acid
97 - Potassium, K
50 - Energy
21 - Sodium, Na
18 - Phosphorus, P
13 👍 Calcium, Ca
9 👎 Magnesium, Mg
8 👍 Vitamin C
0.4 👎 Zinc, Zn
0.3 👎 Iron, Fe
0.25 👍 Niacin
0.1 - Pyridoxine (Vitamin B6
0.035 👎 Carotene, beta
0.02 - Carotene, alpha
0.02 👍 Thiamin
0.01 - Cryptoxanthin, beta
0.01 👍 Riboflavin
0.006 👎 Vitamin A, IU
0.004 👎 Folic acid

Sources, terms of use and Acknowledgements
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