Chicken, drumstick, lean flesh, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71800	-	Water
17600	-	Protein
9300	-	Total lipid (fat)
4600	-	Fatty acids, total monounsaturated
2800	-	Fatty acids, total saturated
1940	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400	👍	Fatty acids, total polyunsaturated
900	-	ASH, TOTAL
645	-	Energy
630	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
560	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
240	-	Potassium, K
186	-	Phosphorus, P
110	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
67	-	Sodium, Na
59	-	Chloride (Cl)
44.32	-	Fatty acids, total trans
40	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27.422	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20	-	FATTY ACIDS, SATURATED, TOTAL
10	👍	Calcium, Ca
8.63	👍	Niacin
1.56	👍	Zinc, Zn
0.99	-	Pantothenic acid
0.61	👎	Iron, Fe
0.4	👍	Vitamin E (alpha-tocopherol)
0.3	-	Pyridoxine (Vitamin B6
0.126	👍	Riboflavin
0.121	👎	Thiamin
0.057	-	Copper, Cu
0.029	-	Retinol
0.029	👍	Vitamin A, IU
0.02	-	Manganese, Mn
0.0173	👍	Selenium, Se
0.00414	👎	Vitamin D
0.0036	👍	BIOTIN
0.0007	👍	Vitamin B-12
0.0003	-	Iodine (I)