Chicken, drumstick, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
75700	-	Water
18500	-	Protein
4800	-	Total lipid (fat)
2290	-	Fatty acids, total monounsaturated
1400	-	Fatty acids, total saturated
1000	-	ASH, TOTAL
950	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
830	👍	Fatty acids, total polyunsaturated
492	-	Energy
340	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
290	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
260	-	Potassium, K
200	-	Phosphorus, P
71	-	Sodium, Na
63	-	Chloride (Cl)
50	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
31.752	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
22	👍	Magnesium, Mg
21.32	-	Fatty acids, total trans
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10	👍	Calcium, Ca
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10	-	FATTY ACIDS, SATURATED, TOTAL
9.28	👍	Niacin
1.7	👍	Zinc, Zn
1.1	-	Pantothenic acid
0.6	👎	Iron, Fe
0.33	-	Pyridoxine (Vitamin B6
0.31	👍	Vitamin E (alpha-tocopherol)
0.14	👎	Thiamin
0.13	👍	Riboflavin
0.06	-	Copper, Cu
0.02	-	Manganese, Mn
0.02	👍	Selenium, Se
0.016	-	Retinol
0.016	👍	Vitamin A, IU
0.0039	👍	BIOTIN
0.0037	👎	Vitamin D
0.0007	👍	Vitamin B-12