Chicken, breast, lean flesh, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
69700	-	Water
20200	-	Protein
8700	-	Total lipid (fat)
4310	-	Fatty acids, total monounsaturated
2660	-	Fatty acids, total saturated
1880	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1180	👍	Fatty acids, total polyunsaturated
1000	-	ASH, TOTAL
666	-	Energy
580	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
338	-	Potassium, K
212	-	Phosphorus, P
110	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
46	-	Sodium, Na
40	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
35	-	Chloride (Cl)
33.61	-	Fatty acids, total trans
30	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20	-	FATTY ACIDS, SATURATED, TOTAL
12.42	👍	Niacin
11.166	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
6	👍	Calcium, Ca
1.12	-	Pantothenic acid
0.53	👍	Zinc, Zn
0.52	👍	Vitamin E (alpha-tocopherol)
0.44	-	Pyridoxine (Vitamin B6
0.34	👎	Iron, Fe
0.098	👎	Thiamin
0.051	👍	Riboflavin
0.027	-	Copper, Cu
0.024	-	Retinol
0.024	👍	Vitamin A, IU
0.0139	👍	Selenium, Se
0.011	-	Manganese, Mn
0.0042699999999999995	👎	Vitamin D
0.002	👍	BIOTIN
0.0004	-	Iodine (I)
0.0002	👍	Vitamin B-12