Chicken, breast, lean flesh, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66200	-	Water
29800	-	Protein
2500	-	Total lipid (fat)
1300	-	ASH, TOTAL
1190	-	Fatty acids, total monounsaturated
820	-	Fatty acids, total saturated
600	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
598	-	Energy
375	-	Potassium, K
310	👍	Fatty acids, total polyunsaturated
260	-	Phosphorus, P
180	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
43	-	Sodium, Na
30	👍	Magnesium, Mg
30	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.647	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
11.32	👍	Niacin
10.95	-	Fatty acids, total trans
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5	👍	Calcium, Ca
1	-	Pantothenic acid
0.68	👍	Zinc, Zn
0.4	👎	Iron, Fe
0.21	-	Pyridoxine (Vitamin B6
0.14	👍	Vitamin E (alpha-tocopherol)
0.11	👎	Thiamin
0.10490000000000001	-	Aluminium (Al)
0.054	👍	Folic acid
0.0346	👍	Selenium, Se
0.03	-	Copper, Cu
0.03	👍	Riboflavin
0.011	-	Manganese, Mn
0.0078	👍	Chromium (Cr)
0.006	👎	Vitamin D
0.0040999999999999995	-	Molybdenum (Mo)
0.0009	-	Arsenic (As)
0.0005	👍	Vitamin B-12
0.0005	-	Lead (Pb)
0.0004	-	Mercury (Hg)
0.0002	-	Cadmium (Cd)