Chicken, breast, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66100	-	Water
29000	-	Protein
3900	-	Total lipid (fat)
1860	-	Fatty acids, total monounsaturated
1250	-	Fatty acids, total saturated
1200	-	ASH, TOTAL
860	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
637	-	Energy
570	👍	Fatty acids, total polyunsaturated
320	-	Potassium, K
300	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
280	-	Phosphorus, P
210	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
46	-	Sodium, Na
42	-	Chloride (Cl)
30	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18.428	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
17.7	👍	Niacin
17.32	-	Fatty acids, total trans
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10	-	FATTY ACIDS, SATURATED, TOTAL
9	👍	Calcium, Ca
1.2	-	Pantothenic acid
0.83	👍	Zinc, Zn
0.5	👎	Iron, Fe
0.22	👍	Vitamin E (alpha-tocopherol)
0.2	-	Pyridoxine (Vitamin B6
0.11	👍	Riboflavin
0.05	👎	Thiamin
0.041	-	Copper, Cu
0.0261	👍	Selenium, Se
0.01	-	Manganese, Mn
0.007	-	Retinol
0.007	👍	Vitamin A, IU
0.006	👎	Vitamin D
0.004200000000000001	👍	BIOTIN
0.0033	-	Molybdenum (Mo)
0.003	👍	Folic acid
0.0022	-	Arsenic (As)
0.002	-	Nickel (Ni)
0.0012	👍	Chromium (Cr)
0.0002	👍	Vitamin B-12
0.0002	-	Antimony (Sb)
0.0001	-	Lead (Pb)