Bun, sweet, with dried fruit, iced
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
18000000 | 🏆 | - | Sugars, total |
51500 | 🏆 | - | Carbohydrate |
33300 | - | Starch | |
32000 | - | Water | |
6400 | - | Protein | |
6000 | - | Total lipid (fat) | |
2620 | - | Fatty acids, total monounsaturated | |
1900 | - | Fiber, total dietary | |
1550 | 👎 | Fatty acids, total polyunsaturated | |
1220 | - | Fatty acids, total saturated | |
1205 | 🏆 | - | Energy |
1200 | - | ASH, TOTAL | |
267 | - | Sodium, Na | |
176 | - | Potassium, K | |
82.56 | - | Fatty acids, total trans | |
81 | - | Phosphorus, P | |
23 | 👎 | Magnesium, Mg | |
18 | 👍 | Calcium, Ca | |
2.17 | 👍 | Niacin | |
1.112 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
0.81 | 👎 | Iron, Fe | |
0.62 | 👎 | Zinc, Zn | |
0.6 | 👎 | Vitamin E (alpha-tocopherol) | |
0.222 | 👍 | Thiamin | |
0.076 | 👎 | Folic acid | |
0.05 | - | Pyridoxine (Vitamin B6 | |
0.0343 | - | Iodine (I) | |
0.008 | 👎 | Vitamin A, IU | |
0.007 | - | Retinol | |
0.006 | 👎 | Selenium, Se | |
0.003 | 👍 | Riboflavin | |
0.002 | 👎 | Carotene, beta | |
2E-05 | 👍 | Vitamin D |